In order to get stronger you have to continuously lift weights that are heavier than what you normally are accustomed to lifting. One week you cannot even think about curling fifty pounds. Two weeks later you are curling fifty-five. You just got stronger baby. And more toned. Lucky you. Deep realizations lately on this concept of challenging myself to do things that I don’t want to do. Once you force yourself to do something that you at one point could not because you are afraid or because you just don’t feel up to it then you really start to flex and test your strength and character.
The key is to force yourself to do it. Just dive in and make it happen. This can become addictive—becoming the master of yourself. Becoming a warrior. Someone who refuses to say no. This is the difference between the strong and the normal person. We hear about strong people everyday. They are strong because they are able to do things that themselves and others don’t want to.
Current Spin: High llamas — Gideon Gaye.
Current Read: Stupid White Men by Michael Moore. Really funny.
Last Good Flick: Bourne Identity. Cool, very cool. What James Bond movies wish they were.
