Very important to use whatever tools you have available, whether they be Avatar or Anthony Robbins or visualization or meditation or what have you, to get rid of it. but again, the key is in recognizing that you are living in a state of fear. Then the easy part is to discreate it.
We have come so far as a species now. we have so many tools available to us now to improve ourselves. There really is no excuse to not be living the life of our dreams.
So cold in New York now that when I am outside writing that I cannot get the cursor to move on my laptop’s touchpad because my fingers are so cold. The touchpad works by heat from your fingers. My fingers must be too freezing. Now that’s cold.